50 Cents Amazing Weight Loss Secrets

50 Cent looks more like tuppenny-hapenny in these shocking pictures posted on his Twitter page.

50 cents amazing weight loss secrets. Know the hormonal challenges. The rapper who plays a football player with cancer in the upcoming film Things Fall Apart dropped from 214 pounds to 160 in nine weeks after liquid dieting and running on a treadmill three hours a day. Transcript for 50 Cents Dramatic Weight Loss This transcript has been automatically generated and may not be 100 accurate.

Replace breakfast and lunch with a fresh vegetable juice or a protein shake and eat a balanced dinner of whole grains vegetables and a lean protein like chicken or fish suggests DeFazio. Inspired by a friend who died of cancer 50 Cent wrote and stars in Things Fall Apart a film about a football player diagnosed with the disease. To do easier exercise routines the rest of the week.

Before you try to lose weight or get depressed because you are struggling to lose weight after 50 know that there are real challenges to weight loss as you get older. 50 Cent takes acting incredibly seriously and reportedly lost over 4 stone 54lbs for the role of a cancer patient in movie Things Fall Apart which was released back in February 2012. After nine weeks of a liquid diet and three hours on the treadmill each day Fitty shed 54 pounds to achieve middleweight status at 160 pounds.

Consistency and frequency are key for weight loss. Heres how you too can lose weight after 50. According to 50 Cent his amazing weight loss was due to a strict liquid diet and walking nine miles a day.

50 Cent would not divulge which liquids in particular he was using but we here at Celeb Jihad are ready to speculate that it was probably liquid meth. Your diet is a bank account. Focus on doing less more often For example he continues If you are used to running 3 times a week for 45 min strive for 4 to 5 times per week at 20 to 30 minutes and build from there.

NEW YORK Losing 50-plus pounds was a complicated process for 50 Cent - but not an entirely new one. We all know that drinking water is the way to go when trying to get healthy. 7 Celebrity Weight-Loss Wonders.